Program Details & Description
Our NoGi Adult Jiu Jitsu classes in Dallas, TX are designed for enthusiasts of all skill levels, blending the intensity of grappling and ground fighting with a supportive community atmosphere. Led by experienced instructors, each session at 144 Academy promises a dynamic fusion of technique and camaraderie, providing a holistic approach to physical fitness and mental well-being.
Engage in a versatile training regimen that enhances agility, strength, and overall fitness
Receive personalized coaching from seasoned instructors dedicated to refining your NoGi Jiu Jitsu skills
Forge connections with like-minded individuals, creating a supportive network both on and off the mats
Forge connections with like-minded individuals, creating a supportive network both on and off the mats
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Class Schedule
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Questions or comments? Get in touch with us today.