Self Defense

Increase your confidence for any situation with these combative self-defense classes

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Monday, Wednesday
A white background with a few lines on it
1 Hour
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Any Level
A white background with a few lines on it

Monday, Wednesday

A white background with a few lines on it
1 Hour
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Any Level

Program Details & Description

Tailored for individuals of all levels, our Combative / Self Defense classes merge practical self-defense techniques with elements of mixed martial arts. Led by skilled instructors, participants gain the knowledge and confidence to navigate real-world scenarios. From striking to ground defense, our program ensures a holistic approach to personal safety, providing essential skills for self-defense in a supportive and inclusive environment.

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Acquire practical and effective self-defense techniques applicable in real-life situations
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Benefit from expert guidance by experienced instructors committed to equipping you with the skills and mindset for self-protection
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Learn a comprehensive range of skills, blending striking, grappling, and defensive maneuvers for a well-rounded self-defense toolkit
A black circle with a check mark in it on a white background.
Learn a comprehensive range of skills, blending striking, grappling, and defensive maneuvers for a well-rounded self-defense toolkit

What are you waiting for?

Book Your Free Trial

Class Schedule

Monday

Striking

10:00 AM - 11:00 AM

Beginners Jiu Jitsu

11:00 AM - 12:00 PM

Intro to Jiu Jitsu

6:30 PM - 7:00 PM

Adult Jiu Jitsu

7:00 PM - 8:00 PM

Tuesday
Wednesday

Strength & Conditioning

10:00 AM - 11:00 AM

Beginners Jiu Jitsu

6:00 PM - 7:00 PM

Adult Jiu Jitsu

7:00 PM - 8:00 PM

Thursday

Adult Jiu Jitsu

11:00 AM - 12:00 PM

Friday

Striking

10:00 AM - 11:00 AM

Adult Jiu Jitsu

11:00 AM - 12:00 PM

Saturday

Beginners Jiu Jitsu

10:00 AM - 10:45 AM

Adult Jiu Jitsu

10:45 AM - 12:00 PM

Sunday

Start building a better you

Questions or comments? Get in touch with us today.